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Don't look at the clock And 7 other tips to beat dreaded insomnia ...

Jul 14 - ... ET Last Updated Jul 21 527 AM ET. Media placeholder. Play Media. Tips to deal with those middle of the night bouts of insomnia 112 ...

Arthritis Why lack of sleep may trigger arthritis - but treating insomnia ...

Nov 19 - Now scientists are realising that not only does joint pain cause sleep loss, but sleep deprivation makes joint pain worse, and can even ...

Sleep Disorders - UCTV - University of California Television

Do we really need to sleep Dr. Thomas Neylan looks at intrinsic sleep disorders such as sleep apnea and insomnia and what to do if they affect you.

Simetra.ca Insomnia

Insomnia is a condition which involves the difficulty to get to sleep or remain sleeping for a desired length of time. Insomnia, in its extreme form, is considered a ...

Menstrual Insomnia - Sleep Disorders Reader's Digest

Premenstrual insomnia, as doctors call it, seems to be associated with a rapid drop in the hormone progesterone. Progesterone is a soporific, a sedative-type ...